Tuesday, March 13, 2007

Howdy

Hey All,

It's a brilliantly clear day outside, bright and sunny a with just a hint of crispness in the air (how did a cold edge become 'crispness?' I'd suspect it had to do with Crisp Salads, but I didn't know that the English ate salads that much; I don't see a lot of evidence of it here in London, anyway).

Hell, were it not for my aversion to direct sunlight, I'd call it a beautiful day.

Still, I have to get typing on that Bleeding Through interview, so I'm not going out in the sunlight just yet.

Just a few quick notes: the Combichrist show last night was incredible. Saw lots of friends that I haven't seen for a while and vented some frustrations on the dancefloor. I think that during the encore I was actually dancing so hard that I could barely feel my feet touching the floor (perhaps that was endorphins being released, possibly to do with the barbells I lifted yesterday morning).

Speaking of Barbells, I have set myself a regime of three sets of twenty or thirty on various exercises for the arms and shoulders with three kilo weights, which I do Monday, Wednesday and Friday mornings. This, along with a new policy of actually going to sleep when I feel tired - I know it's radical, but I'm all for thinking outside the box here : ) - means that I am sleeping much better and feeling better during the day.

Anyways, enough gabbing, time for transcribing.

Over and out.

-J

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